Recovery Area
Welcome yourself home — where recovery becomes ritual.
Nara Recovery Area is a dedicated wellness space designed to help your body reset, recharge, and restore balance through heat, cold, water, and light therapies. Move at your own pace, listen to your body, and let recovery become part of your daily rhythm.
Recovery Facilities
- Infrared & Red Light Room
Supports muscle recovery, circulation, and deep relaxation through gentle therapeutic heat and light.
- Outdoor Pool
A calm open-air space to unwind, float, and reset between recovery sessions.
- Hot Plunge
Helps relax muscles, release tension, and improve blood flow.
- Ice Bath
Designed for post-activity recovery, inflammation reduction, and mental resilience.
- Sauna
Encourages detoxification, relaxation, and overall wellbeing through dry heat therapy.